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Have often taught my kids they will know who they are when they truly know whose they are. You may be mentioning this further in your book. True emotional healing comes from full forgiveness. Guilt and shame are often from unforgiveness of ourselves. Yes. If we didn’t care , it wouldn’t bother us. Insightful and deep thinking.! Thanks…

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A true statement “When we are caught in anger, depression, or sadness, we may feel as if self-love doesn’t exist. But these difficult emotions are an indication that it does.”

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